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FM Weekly Wednesdays @ Reflections

  • Reflections Center for Conscious Living 227 East 24th St New York, NY 10010 USA (map)

EVERY WEDNESDAY, 1:45-2:45 @ Reflections

This weekly, on-going class involves the use of several props, including balls and thera-bands, to help align and stabilize muscles. Whether you’re an athlete, a yogi, or trapped in a cubical all day, this method will help you tune into what your body wants and needs. Open to everyone– all ages, sizes and fitness levels!

$22 - Drop in or purchase a Class Pass